The worlds of fitness and tech have been converging for years thanks to innovations in wearables, apps and subscriptions. If you’re the kind of person who enjoys quantifying every minute biological detail of your workout, or developing a parasocial relationship with a chirpy American cycling instructor… your time is now.

In this ep, we survey everything from the Apple Watch and Fitbit to Peloton and Strava, and ask a key question: are you ready to feel the burn, boss?

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