0:00. Introduction

5:40. How Mark got into this area of research

8:40. History of heart transplantation (HT)

10:00. The age of the heart donors/recipients

11:15. The transplanted heart doesn’t perform as well

15:45. Reinnervation of the heart

16:45. Heart rate during exercise after HT

18:55. Dwight before the HT

26:00. Matching donor/ recipient

30:00. Time from donor death until HT

32:20. Matching/rejection/immunosuppression

35:10. Elmar before HT

46:35. Elmar’s resting lactate was 11mmol/l

52:20. Time from diagnosis to transplant

54:00. Vascular and skeletal muscle impacts

56:00. Dwight’s heart donor

58:05. Dwight belief in exercise after HT

1:04:15. Importance of being fit before HT

1:05:25. Dwight’s VO2 max

1:06:30. Very high O2 extractions

1:07:25. Dwight motivated Mark to exercise!

1:10:50. Elmar’s exercise journey after HT

1:13:15. Delay in heart rate increases during exercise

1:15:10. Triathlon 1 yr, Ironman 2 yrs after HT

1:18:00. Cape Epic in South Africa

1:20:00. Elmar better than before heart issues!

1:23:20. They can hold the same HR for hours that most HT recipients can hold for 1 min

1:25:40. Most HT recipients don’t ex train

1:27:30. Muscle issues after transplant

1:30:00. World transplant games

1:32:10. Doctor loved being wrong about exercise

1:33:10. HT recipients and HR delay

1:35:10. These guys push the importance of exercise!

1:38:30. Max HR with age after HT

1:39:50. Reinnervation after HT

1:42:40. Heart stiffer after HT

1:44:02. Ex training and cardiac output/left ventricle adaptations

1:47:10. Most adaptations to training in HT are peripheral

1:49:20. These 2 the fittest HR recipients ever

1:51:18. Exercise the key to longevity

1:52:24. Dwight feels poorly when doesn’t exercise

1:53:20. Go back to old new normal/legacy effect

1:55:10. Their prognosis

1:57:10. Dwight: More to life than the physical

2:02:10. Takeaway messages

2:07:10. They are much more than only HT recipients

2:10:32. Outro

Inside Exercise brings to you the who's who of research in exercise metabolism, exercise physiology and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.
The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University.
He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics (https://link.springer.com/book/10.1007/978-3-030-94305-9).
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Not medical advice