Into The Work: Therapy For Empaths And Seekers

# 82 Medicine or Poison: How Your Choices Impact Your Energy, Healing, and Life Purpose


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In this powerful episode of Into the Work,  Michelle dives into one of the most transformative truths of personal and spiritual growth: the way you interpret your pain determines your energy and your purpose.

Every experience you’ve ever had, good or bad, has been a teacher. When life hands you pain, you have a choice: to swallow poison by staying in the story of victimhood, or to choose medicine by finding the lesson, the meaning, and the expansion.

You can’t avoid pain, but you can choose how you hold it. Your beliefs are the bridge between pain and purpose.

Through soulful insights, energetic wisdom, and powerful reflection prompts, Michelle will help you see your struggles in a whole new light - as sacred initiations guiding you toward your highest self.

🪶 In This Episode, You’ll Learn:

  • The difference between pain and suffering, and why the stories we attach to pain determine whether we expand or contract.
  • The energetic shift from victim to alchemist — and how this single mindset change transforms everything.
  • How to identify moments in your life when you’ve been choosing poison, and how to start choosing medicine instead.
  • Practical tools to transmute pain into power and reclaim your energy.

📌 Recommended Episode # 67 Soul Curriculum: What Your Life Patterns Are Trying to Teach You

🪞 Reflection Prompts:

  1. What has life been trying to teach me through my pain?
  2. Where have I been resisting the lesson?
  3. If I believed this happened for me, how would my energy shift?


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💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.

You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method

💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
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Into The Work: Therapy For Empaths And SeekersBy Michelle Poverman

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