Happy Thanksgiving week, my friend. This time of year always prompts people to express gratitude for the things and people in their life, which is something I think makes us all fond of this holiday. In this episode I share three compelling quotes about gratitude and talk about how practicing gratitude year round will change your entire perspective on life far beyond the turkey coma.

Timestamps:

• [1:43] Gratitude and putting it into practice.
• [4:26] Gratitude during the holidays. 
• [5:01] Quote #1.
• [8:54] Quote #2. 
• [11:43] Quote #3. 

--

BetterHelp
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MINDSETMILE and get on your way to being your best self.

Cozy Earth
Give the gift of a great night's sleep this holiday season, with sheets from Cozy Earth. To get 40% off your entire purchase, use the code "MINDSETMILE" at checkout.

Upswing
Upswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.

--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast