On today's episode, Ally McDowell (She\Her) opens up vulnerably about her mental health journey and reconnecting with her body. Together we talk about itching the wound in mental spirals, giving people the opportunity to love us, and the beauty of smoking a bowl and stretching it out. 

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Intro and Outro Song: Wild Wild Woman by Your Smith

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Resources To Learn More:

Grumpy Cat

Schitt's Creek

Generational Trauma

Cannabis for the Treatment of Attention Deficit Hyperactivity Disorder: A Report of 3 Cases

“I Use Weed for My ADHD”: A Qualitative Analysis of Online Forum Discussions on Cannabis Use and ADHD

Maggie Rogers - Back In My Body (Audio)