Healthier You

84: Missing or irregular periods? Here's why


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In this episode we're delving into the root causes of missing or irregular periods, along with why this is such a common issue for female leaders who have high pressure lifestyles.

This episode will leave you with exact steps to take if you're navigating unpredictable and missing periods.


As always, please do share this episode on your socials and tag me or drop me a message on IG and let me know what you took from it.


CONNECT WITH ME: 


Work with me 1:1: ⁠⁠https://www.sarah-elisabeth.co.uk/11-coaching⁠⁠

Follow me on Instagram: ⁠⁠https://www.instagram.com/sarahelisabethhealth/

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Healthier YouBy Sarah Elisabeth | Women's Health Coach

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