844 - Greg & Heidi's Hurricane Helene Experience

Greg Peterson and Heidi Lichte share their recent experiences dealing with Hurricane Helene, emphasizing the importance of community resilience and preparedness. They discuss their methods for surviving without power for seven days, such as using a rocket stove for cooking and a composting toilet, and highlight the significance of community support and resource sharing during crises. Additionally, they detail some successes and learnings from their farm, including growing elderberries, raspberries, sweet potatoes, and maintaining a resilient garden amidst climate challenges. Heidi also shares her ongoing passion for teaching online yoga classes, which she has adapted since March 2020.

Our Guest: Heidi has had the joy and honor of teaching yoga for 24 years. Personally, yoga has helped her to be more conscious and present in my life and has taught her to be with the whole picture of what it means to be human: love, loss, illness, aging, vulnerability, growth and change. The physical aspects of alignment based yoga began to stabilize her injury prone body and improve her posture. The introspective practices helped create a healthier relationship internally and with the world around her. The beauty of teaching what she is passionate about is knowing that there is always more to experience. She is never bored and it's always evolving.

Our Guest: Heidi has had the joy and honor of teaching yoga for 24 years. Personally, yoga has helped her to be more conscious and present in my life and has taught her to be with the whole picture of what it means to be human: love, loss, illness, aging, vulnerability, growth and change. The physical aspects of alignment based yoga began to stabilize her injury prone body and improve her posture. The introspective practices helped create a healthier relationship internally and with the world around her. The beauty of teaching what she is passionate about is knowing that there is always more to experience. She is never bored and it's always evolving.

 Heidi's Website: www.YogaWithHeidi.org

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