Confident At Work

85. Effective Self-Regulation & Navigating Subtle Emotions At Work


Listen Later

In this episode, we tackle the often overlooked subtle emotions that can disrupt your workday and explore a practical strategy you can use to support yourself and maintain your productivity even in the emotional moments.

Explore private confidence coaching with Anna

Join the Confident at Work group programme

...more
View all episodesView all episodes
Download on the App Store

Confident At WorkBy Anna Manning

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Confident At Work

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,792 Listeners

Happy Place by Fearne Cotton

Happy Place

1,086 Listeners

Meaningful Conversations with Stereotype Breakers by Masha Zvereva

Meaningful Conversations with Stereotype Breakers

11 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,136 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,362 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

579 Listeners