The Feminine Rebellion

85. Why Pleasure Matters for Midlife Women with Dr. Nan Wise


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We’ve been taught to numb out.

To override.

To live from the neck up while our bodies whisper, then scream, for attention.


And yet — your pleasure, your desire, your turn-on?

They’re not frivolous.

They’re fundamental.


This week on The Feminine Rebellion Podcast, I sit down with the absolute powerhouse Dr. Nan Wise — certified sex therapist, affective neuroscientist, and author of Why Good Sex Matters — to unpack the science behind pleasure, the seven emotional systems wired into your mammalian brain, and why we are living in a full-blown pleasure crisis.


And my god… this conversation will rearrange you.


Dr. Nan’s research proves what so many of us have felt in our bones:Pleasure is not optional. Pleasure is survival.Pleasure is your nervous system’s pathway back to aliveness, vitality, and sovereignty.


We dive into:

🔥 The seven emotional systems your brain is wired with — and how modern life hijacks dopamine + buries joy

🔥 Why social media has flattened our pleasure pathways and fried our seeking system (yep, it’s science, not weakness)

🔥 How trauma, people-pleasing, and chronic vigilance keep women in survival mode

🔥 The orgasm reset — why climax floods your brain with neurotransmitters that boost clarity, creativity, and calm

🔥 The truth about why women struggle with desire (hint: it’s not hormones — it’s disconnection, fear, and mental load)

🔥 Why pleasure is activism — and how embodied women become impossible to manipulate


As Dr. Nan says: “Your pleasure is your most powerful resistance.” “Your body is the portal, not the problem.” “When women own their desire, patriarchy doesn’t stand a chance.”


This episode is electric.

Visceral.

A reclamation.


Because here’s the rebellious truth:

Your nervous system is your oracle.

Your desire is data.

Your pleasure is medicine.


When you stop outsourcing your power and start listening to your body, you stop contorting yourself to fit a broken system — and begin to rise in your full, sovereign aliveness.


Mentioned in the Episode:

⭐ Why Good Sex Matters by Dr. Nan Wise → [Grab a Copy]

⭐ Follow Dr. Nan on social media → [@askdoctornan]

⭐ Pleasure Pivot Course → [Get It Here]

⭐ The Rebellion Ritual → [Click Here]

⭐ DM Natty on Instagram → [@thefemininerebellion]

⭐ Join The Feminine Rebellion Community → [Join Here]

⭐ If you’re done playing small, done people pleasing, and done pretending  → [Join The Comeback]


If this conversation lit something up inside you —

→ Share it with a sister who’s ready to rise.

→ Leave a ⭐⭐⭐⭐⭐ review on Spotify.


This is the rebellion.One woman remembering her pleasure at a time.

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The Feminine RebellionBy Natty Frasca

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