Healthier You

88: Oura ring review - Using the Oura ring to optimise performance


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In this episode, I'm delving into how I use my oura ring to optimise my performance as a business owner, I share the pro's the con's and whether I'd recommend it depending on where you're at in your health journey.


CONNECT WITH ME:

Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/

Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching

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Healthier YouBy Sarah Elisabeth | Women's Health Coach

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