The Mindset Mile

88. Seven Things To Leave In 2022


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In this episode I'm sharing seven things to leave in 202 that will help you live purposefully, attract the things and people you want into your life and empower you to create boundaries around what is no longer serving you. You don't want to miss this episode or next week's episode on seven things you DO want to bring with you into 2023.

Timestamps:

  • [0:55] Leave behind caring what others think of you.
  • [3:26] Leave behind inauthentic relationships.
  • [4:27] Leave behind not trusting your gut.
  • [8:01] Leave behind playing small.
  • [10:08] Leave behind future tripping.
  • [11:17] Leave behind being hard yourself.
  • [12:53] Leave behind making excuses.


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The Mindset MileBy Aisha Zaza, Upstarter Podcast Network

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