In this episode I offer seven things to practice this year that will help you build confidence in yourself, foster meaningful relationships, grow your business ventures and help you live in the present instead of worrying about the future.

Betterhelp
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Timestamps:

• [0:54] An abundant mindset.
• [4:07] Confidence. 
• [9:29] Knowing your worth.
• [11:01] Having an open mind.
• [12:53] Healthy boundaries.
• [14:29] Patience. 
• [16:00] Empowering others. 

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