<p>The leading cause of sudden death among young athletes is sudden cardiac death (SCD). Every three days in the U.S., a student athlete dies of SCD. Usually there are no advance signs or symptoms.</p>

The leading cause of sudden death among young athletes is sudden cardiac death (SCD). Every three days in the U.S., a student athlete dies of SCD. Usually there are no advance signs or symptoms.

#9: Dr. Mike Hart and Anthony Rossi

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff.

Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health.

The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control.

If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

Medicine

Health & Fitness

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff. Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health. The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control. If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

Share #9: Dr. Mike Hart and Anthony Rossi

Sign up to save your podcasts

#9: Dr. Mike Hart and Anthony Rossi

#9: Dr. Mike Hart and Anthony Rossi

More shows like Hart2Heart with Dr. Mike Hart

Mark Bell's Power Project

The Peter Attia Drive

All-In with Chamath, Jason, Sacks & Friedberg

Hack My Age : Menopause Upgrade