Our emotions have a direct connection to our body that lets them have a big impact not only on our minds but also on our bodily state. If we consider our feelings when they bother us, we can not only help ourselves but also bring harmony to our mental and physical state.

In this video, we'll show you where different emotions are felt in the body. And Joe will help us. (Right, Joe is your average Joe. Pun intended.) So, he has an office job, likes to jog sometimes, and his hobby is to jot down clever jokes he hears. And like any person out there, Joe has emotions. Let’s follow him around and watch him go about his business for a while.

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