In this episode, I’m chatting with Jenna O’Keefe, who is a confidence & mindset coach & a breathwork practitioner. This conversation is so full of nuggets of wisdom & practical, implementable tips on how you can feel more confident, tackle the inner mean girl & get out of your head into your body.

This is an episode you definitely don’t want to miss! Don’t forget to screenshot this episode & tag us so we can celebrate you & find out more about Jenna & her work below.

Work with me: https://www.sarah-elisabeth.co.uk/

My Instagram: https://www.instagram.com/sarahelisabethhealth/

Book a FREE discovery call with me: ⁠https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef⁠

Find Jenna on IG: https://www.instagram.com/jennaokeefe.co/

Jenna’s breathwork membership: https://jenna-okeefe.mykajabi.com/thrive-collective-membership