9' to Thrive with Navin

9' to Thrive with Navin

By Navin HettiarachchiEducationSelf-Improvement
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9' to Thrive with Navin episodes

  • Suzanne Ravenall

    Suzanne Ravenall, an incredible personal development coach, joins Navin to talk about the fascinating subject of patterning at a young age and how that affects us in our adult life.

    17 min
  • Kris Humphries

    Kris Humphries, former NBA player and now a successful entreprenuer, joins Navin to talk about how his competitiveness drove his success on and off the court. 

    17 min
  • SPECIAL EPISODE: Livia Grunfeld's Story

    In a special two-part episode, Navin interviews Livia Grunfeld, a holocaust survivor.  In part one, Livia talks through the advice she has for everyone on loving one another and reminds us that what goes around, comes around.  In this episode, part two, we get to hear more of Mrs. Grunfeld’s story and her experience during one of the darkest times in human history.  

    33 min
  • Livia Grunfeld

    In a special two-part episode, Navin interviews Livia Grunfeld, a holocaust survivor.  In this episode (part one), Livia talks through the advice she has for everyone on loving one another and reminds us that what goes around, comes around.  In part two, we get to hear more of Mrs. Grunfeld’s story and her experience during one of the darkest times in human history.  

    10 min
  • Frank Ross

    NBA Executive, Frank Ross, joins Navin to talk about following his passion and how he didn’t let anyone or anything stop him from chasing his passion.  

    13 min
  • SPECIAL EPISODE: Navin's Trip to Tanzania

    The tables get turned and Navin is interviewed by podcast producer and Navin's brother, Isuru.  Navin discusses his trip to Tanzania where he ran 5 workshops for both young athletes as well as physical therapists, visited and learned from the Maasai Tribe, and went on safari to see African wildlife.  Join Navin as he discusses why he did this trip, what he learned, and that question he always asks his guests - "what advice do you have for your listeners?"

    *Note - Shownotes will be available soon!

    28 min
  • Cari Rosno

    Cari Rosno, Certified Human Potential Coach, joins Navin to talk about how she overcame the PTSD from surviving the Boston Marathon bombings to become a manifestation coach and her advice to help you overcome your obstacles through manifestation.  

    15 min
  • Ramon Sessions

    Former NBA player, Ramon Sessions joins Navin to talk about giving it 100% all of the time, where that work ethic comes from, and the person he looks up to the most drove him to greatness.

    16 min
  • Joan Marie

    Joan Marie, joins Navin to talk about what she does to ensure negativity doesn’t slow her down and stop her from achieving her dreams - a lesson taught to her the hard way by a school art teacher that said she doesn’t have what it takes to “make it”.  

    17 min
  • Dave Johnson

    American radio personality, Dave Johnson, joins Navin to talk about how he approaches every day and how he takes time to appreciate the here and now.  

    16 min

About 9' to Thrive with Navin

From the publisher's feed

Finding time for busy individuals can be difficult when you have to balance day to day chores and still find ways to grow. For 9 minutes every week, join Navin as he interviews some of the most…