90% Mental

Brian Levenson, Mental Performance Coach, Podcast Host, and Author, shares his journey as a mental performance coach and what motivated him to dedicate his life to serving high performers.

Brian has an incredible perspective on what it takes to be mentally tough and how to coach the unique dynamics of a sports athlete versus a corporate athlete.

Tune into this great conversation where two peers share their stories of service.

Links:

https://www.strongskills.co/

www.intentionalperformer.com

IG: brianlevenson

Twitter: @brianlevenson

LinkedIn: Brian Levenson

Book: Shift Your Mind

https://www.amazon.com/Shift-Your-Mind-Preparation-Performance/dp/1633310469/ref=sr_1_2?dchild=1&keywords=shift+your+mind&qid=1597347140&sr=8-2

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Subscribe For More Videos and Podcasts

🎙 Subscribe to the 90% Mental Podcast - https://soundcloud.com/90percentmental

💻 www.gamefaceperformance.com

📕 Check out my latest book "The Next One Up Mindset: How to prepare for the unknown" https://www.amazon.com/Next-One-Up-Mindset-Prepare/dp/1642250767

💻 Social Media:

IG: https://www.instagram.com/gfpmindset/

Twitter: https://twitter.com/gfpmindset

Facebook: https://www.facebook.com/GameFacePerformance

Linkedin: https://www.linkedin.com/in/grant-parr-5ab3033/

Dr. Meghan Braun, Owner of Body Mechanics Physical Therapy, shares how she works with athletes mentally and physically and how to prevent injury within sport.

Dr. Braun, also shares her personal story as an athlete and how dealing with transition at a young age prepared her to compete and coach at an elite level.

She attributes the practice of reflection as a key skill that was instrumental in her development in balancing her thoughts and emotions.

Links:

https://docmeghanbraun.com

https://www.bodymechpt.com/about-dr-braun

IG: dr_mbraun

IG: bodymechpt

IG: thelaxboxfl

Twitter: @bodymechpt

Twitter: @thelaxboxfl

YouTube: https://www.youtube.com/channel/UCsi29nCnJ3NlfIvebN8mC4w

Book:

The Develop Journal: https://www.amazon.com/Develop-Journal-Creating-Framework-Movement/dp/B084WKR1QR/ref=sr_1_1?dchild=1&keywords=Dr.+meghan+braun&qid=1597280674&sr=8-1

The Restore Journal: https://www.amazon.com/Restore-Journal-Moving-Fear-Movement/dp/1707950156/ref=sr_1_2?dchild=1&keywords=Dr.+meghan+braun&qid=1597280704&sr=8-2

FOLLOW ME ⬇️⬇️⬇️✅

Subscribe For More Videos and Podcasts

🎙 Subscribe to the 90% Mental Podcast - https://soundcloud.com/90percentmental

💻 www.gamefaceperformance.com

📕 Check out my latest book "The Next One Up Mindset: How to prepare for the unknown" https://www.amazon.com/Next-One-Up-Mindset-Prepare/dp/1642250767

💻 Social Media:

IG: https://www.instagram.com/gfpmindset/

Twitter: https://twitter.com/gfpmindset

Facebook: https://www.facebook.com/GameFacePerformance

Linkedin: https://www.linkedin.com/in/grant-parr-5ab3033/

Frostee Rucker, former NFL Defensive Lineman, shares how he relentlessly focused on preparation to fully lock himself mentally and physically for competition.

Competing in the trenches for over 12 years at the professional level allowed him to deal with adversity on and off the field and transition out of the NFL on his own terms.

Links:

IG: theorganicfrost

Twitter: @theorganicfrost

Facebook: Frostee Rucker

FOLLOW ME ⬇️⬇️⬇️✅

Subscribe For More Videos and Podcasts

🎙 Subscribe to the 90% Mental Podcast - https://soundcloud.com/90percentmental

💻 www.gamefaceperformance.com

📕 Check out my latest book "The Next One Up Mindset: How to prepare for the unknown" https://www.amazon.com/Next-One-Up-Mindset-Prepare/dp/1642250767

💻 Social Media:

IG: https://www.instagram.com/gfpmindset/

Twitter: https://twitter.com/gfpmindset

Facebook: https://www.facebook.com/GameFacePerformance

Linkedin: https://www.linkedin.com/in/grant-parr-5ab3033/

John O’Sullivan, Founder and CEO of Changing the Game Project, shares his perspective on the current state of youth sports.

John explains how youth sports have been “adultified”, and how the expectations and results are defined by parents and not just by having fun and finding joy competing within their sport.

After all the years of coaching and extensive studying, John has found a formula on how to coach the heart of the athlete.

Links:

www.changingthegameproject.com

YouTube: John O'Sullivan

IG: ctgprojecthq

Twitter: @ctgprojecthq

LinkedIn: John O'Sullivan

Books:

https://www.amazon.com/Changing-Game-Parents-Performing-Athletes/dp/1614486468/ref=sr_1_3?dchild=1&keywords=john+O%27sullivan&qid=1597064446&sr=8-3

https://www.amazon.com/Every-Moment-Matters-Athletes-Championship/dp/1734342609/ref=sr_1_1?dchild=1&keywords=john+O%27sullivan&qid=1597064577&sr=8-1

https://www.amazon.com/Wise-Specialize-Specialization-Athletic-Performance/dp/1520616090/ref=sr_1_4?dchild=1&keywords=john+O%27sullivan&qid=1597064617&sr=8-4

FOLLOW ME ⬇️⬇️⬇️✅

Subscribe For More Videos and Podcasts

🎙 Subscribe to the 90% Mental Podcast - https://soundcloud.com/90percentmental

💻 www.gamefaceperformance.com

📕 Check out my latest book "The Next One Up Mindset: How to prepare for the unknown" https://www.amazon.com/Next-One-Up-Mindset-Prepare/dp/1642250767

💻 Social Media:

IG: https://www.instagram.com/gfpmindset/

Twitter: https://twitter.com/gfpmindset

Facebook: https://www.facebook.com/GameFacePerformance

Linkedin: https://www.linkedin.com/in/grant-parr-5ab3033/

Today in the pocket, Jake and Grant sit down with Chris Miller, former Pro-Bowl NFL Quarterback, to discuss the evolution of his mental preparation throughout his collegiate and professional career and the attributes that developed his mentally tough mindset.

Chris shares his experiences of being drafted into the NFL and intimate moments of competing against Hall of Fame football players.

Links:

Twitter: @ChrisMillerQB

Today in the pocket, Jake and Grant sit down with Mike Pawlawski, former World Champion Quarterback, to discuss what it takes to be mentally tough, manage pressure, and overcome superstitions. The key to Mike’s preparation for success was visualization, which he calls “sports meditation for quarterback’s”.

Plus, Mike and Jake share some great stories about Head Coach Bruce Snyder who they both played for at the collegiate level. Check out what Mike is doing for young athletes at EliteAthletesTV.com

Links:

www.eliteathletestv.com

IG: eliteathletestv

Twitter: @EliteAthletesTV

LinkedIn: Mike Pawlawski

YouTube: Elite Athletes TV

Robert Paylor, National Champion Collegiate Rugby Player, Quadriplegic, and Inspirational Speaker, where he shares his incredible story of adversity, unbreakable spirit, and a new outlook on life.

In 2017, Robert suffered a neck injury during a collegiate rugby competition that left him as a quadriplegic. He was told by the doctors that he would never walk again and two years later.

Robert can walk with assistance and he is showing the world that if you change your perspective and ignite your inner belief. You can overcome anything.

Links:

www.robertpaylor.com

IG: rob.paylor

Twitter: RobertPaylor5

LinkedIn: Robert Paylor

AJ Edelman, Olympian, and 4x Israeli Skeleton National Champion shares how he developed his mental game from the ground up that prepared him for his most important performance.

AJ shares his story of how he overcame burnout, and the emotional, and fiscal pressures of pursuing his Olympic dream.

He explains his relationship with fear and how his mantras “For myself, For my people, For my country” and “Confidence through repetition” kept him grounded and focused on his Olympic goals.

AJ’s process to greatness is one to admire and adopt when setting out to achieve your goals.

Links:

www.israelskeleton.com

IG: ajedelman

Twitter: @bobsleddr

LinkedIn: AJ (Adam)Edelman

Sam Bahktiar, World-Class Body Builder, Entrepreneur, and founder of The Camp Transformation Centers, to discuss his mindset and how he developed the discipline to completely transform his life.

Sam shares raw details of his journey to success and he doesn’t hold back on what it takes to transform your life. He believes that the entrepreneur that is willing to be vulnerable and do uncomfortable tasks will achieve true transformation.

Links:

www.sambakhtiar.com

https://thecamptc.com

IG: sambakhtiar

Twitter: @FitnessConcepts

LinkedIn: Sam Bakhtiar

One Percenter Podcast: https://podcasts.apple.com/us/podcast/one-percenter-podcast/id1457883099

Book:

Becoming a One-Percenter

https://www.amazon.com/Becoming-One-Percenter-Keys-Mastering-Rising/dp/0999831607

Total Body Transformation Secrets

https://www.amazon.com/Total-Body-Transformation-Secrets-Concepts/dp/1452894752/ref=pd_lpo_14_img_0/131-1348126-2389226?_encoding=UTF8&pd_rd_i=1452894752&pd_rd_r=76cd028d-57ae-4d97-9c5b-a7e54194a436&pd_rd_w=xyGGY&pd_rd_wg=FEXMu&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=BQE5CQMTVT3CW00CWK4K&psc=1&refRID=BQE5CQMTVT3CW00CWK4K

Darryll Stinson, former D1 Collegiate Football Player and Entrepreneur, to discuss his story of adversity and how he overcame the struggles of transitioning out of sports.

Darryll went from being an elite collegiate athlete with a promising professional career ahead of him to a lost and confused individual due to a career-ending injury that ultimately led him down a dark path of suicidal thoughts.

Through this crisis, Darryll has dedicated his life to providing mental health resources to transitioning athletes through his company Second Chance Athletes and a commitment to a life of service.

This TEDx Speaker and motivational mentor are on a mission to inspire and serve the greater good.

Links:

https://www.darryllstinson.com

www.secondchanceathletes.com

IG: stinsonspeaks

Twitter: dstinson97

LinkedIn: Darryll Stinson

YouTube: Darryll Stinson