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What if the reason you keep breaking your New Year’s resolutions has nothing to do with discipline…
and everything to do with the fact that you’ve been approaching desire completely backwards?
In this solo episode, Natty Frasca dismantles the entire “do more, be better” goal-setting machine and offers a radical alternative: make your pleasure comeback first.
Because here’s the truth most women feel in their bones by midlife— you can’t white-knuckle your way into expansion. But you can pleasure your way there.
This episode is about nervous systems, embodiment, and why so many high-achieving women look successful on the outside while feeling numb, contracted, or dead inside.
This is not about indulgence.
This is about aliveness.
Inside This Episode, We Explore:
🔥 Why traditional goal-setting keeps women stuck in contraction
🔥 The nervous-system difference between willpower and expansion
🔥 Why midlife women feel successful on the outside but numb inside
🔥 How pleasure regulates the nervous system (not indulgence—biology)
🔥 Why you can’t numb pain without numbing desire
🔥 The shift from DO → HAVE → BE to BE → HAVE → DO
🔥 How to begin your 2026 pleasure comeback—starting now
You don’t need more discipline.
You don’t need to try harder.
You don’t need to fix yourself.
You need more permission.
More pleasure.
More truth.
More aliveness.
Your pleasure isn’t a reward you earn after you’ve done enough.
It’s the foundation that makes a life worth living possible.
Mentioned in the Episode:
⭐ If you’re done playing small, done people pleasing, and done pretending → [Join The Comeback]
⭐ Pleasure Pivot Course → [Get It Here]
⭐ The Rebellion Ritual → [Click Here]
⭐ DM Natty on Instagram → [@thefemininerebellion]
⭐ Join The Feminine Rebellion Community → [Join Here]
⭐ Explore The Feminine Rebellion Podcast on Youtube → [Watch Us Here]
By Natty Frasca5
99 ratings
What if the reason you keep breaking your New Year’s resolutions has nothing to do with discipline…
and everything to do with the fact that you’ve been approaching desire completely backwards?
In this solo episode, Natty Frasca dismantles the entire “do more, be better” goal-setting machine and offers a radical alternative: make your pleasure comeback first.
Because here’s the truth most women feel in their bones by midlife— you can’t white-knuckle your way into expansion. But you can pleasure your way there.
This episode is about nervous systems, embodiment, and why so many high-achieving women look successful on the outside while feeling numb, contracted, or dead inside.
This is not about indulgence.
This is about aliveness.
Inside This Episode, We Explore:
🔥 Why traditional goal-setting keeps women stuck in contraction
🔥 The nervous-system difference between willpower and expansion
🔥 Why midlife women feel successful on the outside but numb inside
🔥 How pleasure regulates the nervous system (not indulgence—biology)
🔥 Why you can’t numb pain without numbing desire
🔥 The shift from DO → HAVE → BE to BE → HAVE → DO
🔥 How to begin your 2026 pleasure comeback—starting now
You don’t need more discipline.
You don’t need to try harder.
You don’t need to fix yourself.
You need more permission.
More pleasure.
More truth.
More aliveness.
Your pleasure isn’t a reward you earn after you’ve done enough.
It’s the foundation that makes a life worth living possible.
Mentioned in the Episode:
⭐ If you’re done playing small, done people pleasing, and done pretending → [Join The Comeback]
⭐ Pleasure Pivot Course → [Get It Here]
⭐ The Rebellion Ritual → [Click Here]
⭐ DM Natty on Instagram → [@thefemininerebellion]
⭐ Join The Feminine Rebellion Community → [Join Here]
⭐ Explore The Feminine Rebellion Podcast on Youtube → [Watch Us Here]

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