Live Your Personal Best  -  Workout Motivation and Routine Building For Current and Former Athletes

92. 3 Things to Improve on That Don’t Cost More Time or Money


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Do you often feel held back because you don’t have enough resources? Always comparing yourself with others who you perceive to have more time or money than you? But did you know you can incorporate other things in your life that don’t take talent?

 

Some things that we often overlook like your attitude, time management, preparedness, and making the effort don’t necessarily take talent and are free. They are the things that separate you from seeing results or accomplishing your tasks. Self-improvement will only happen when you learn to show up to these things to make a difference. When you mentally commit to being better at whatever drives you towards your desired results.

 

Quotes:

“You don’t have to be talented to reach so many of the things that you want; it just takes that mental commitment to get there.”- Emily [6:25]

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Live Your Personal Best  -  Workout Motivation and Routine Building For Current and Former AthletesBy Emily Coffman | Former Athlete, College Health Tips, Food Freedom

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