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#92: Shouting at the Moon [Video + Podcast]
Welcome to Episode #92 of the Fight for a Happy Life podcast, “Shouting at the Moon.” Stress is a part of life… especially this year! The challenge—if we want to maximize our health and happiness—is to find effective ways to face and manage that stress. Is martial arts training one way to do that? Absolutely!...
The post #92: Shouting at the Moon [Video + Podcast] appeared first on Sensei Ando.
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By Ando Mierzwa: Martial Artist, Teacher
4.9
6464 ratings
Welcome to Episode #92 of the Fight for a Happy Life podcast, “Shouting at the Moon.” Stress is a part of life… especially this year! The challenge—if we want to maximize our health and happiness—is to find effective ways to face and manage that stress. Is martial arts training one way to do that? Absolutely!...
The post #92: Shouting at the Moon [Video + Podcast] appeared first on Sensei Ando.
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