Cara Houser is an expert in burnout recovery who spends all of her time helping professionals reclaim their lives.

She is an author of the book "Burned Out to Lit Up: Ditch the Grind and Reclaim Your Life."

In this episode, Cara and I went deep on burn out, mental health, and she shares a ton of wisdom with us around how you can reclaim your life and combat these feelings in 2024.

I really enjoyed my time with Cara - be sure to follow her on LinkedIn:

https://www.linkedin.com/in/caraehouser/