Sign up to save your podcasts
Or
Share #93: From The Vault - Debating the perfect training volume
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#93: From The Vault - Debating the perfect training volume
This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it?
Get 15% off a pair of custom-fit goggles from TheMagic5 by using the affiliate link www.themagic5.com/freestylemedialimited
Get a personalised strength and mobility programme at www.oxolt.com
View all episodes
By Joe Malone
5
33 ratings
This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it?
Get 15% off a pair of custom-fit goggles from TheMagic5 by using the affiliate link www.themagic5.com/freestylemedialimited
Get a personalised strength and mobility programme at www.oxolt.com
More shows like Freestyle Media
View all
The Effortless Swimming Podcast
98 Listeners
That Triathlon Show
427 Listeners
Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity
24 Listeners
Propulsion Swimming Podcast
5 Listeners
The Mid•Point with Gabby Logan
236 Listeners
Torpedo Swimtalk Podcast
6 Listeners
An Open Water Swimmer's Podcast
31 Listeners
Professional Triathlon News
185 Listeners
The Triathlon Hour
154 Listeners
ZOE Science & Nutrition
2,063 Listeners
The Mel Robbins Podcast
19,733 Listeners
Good Hang with Amy Poehler
12,388 Listeners