
Sign up to save your podcasts
Or
We all know that our thoughts about vaping addiction and the desire to quit can become overwhelming, which creates real difficulty around making decisions. We call this decision fatigue. Decision fatigue is totally normal, especially when we're stressed. But just because decision fatigue happens for everyone, doesn't mean we need to put up with it.
Tune in this week to discover how to deal with decision fatigue as you work to overcome your vaping addiction. I discuss what decision fatigue looks like, where it comes from, and I show you how to identify where decision fatigue is holding you back, and most importantly, what you can do about it.
For more information, full show notes, and transcript, visit: https://breakvapes.com/93
4.3
66 ratings
We all know that our thoughts about vaping addiction and the desire to quit can become overwhelming, which creates real difficulty around making decisions. We call this decision fatigue. Decision fatigue is totally normal, especially when we're stressed. But just because decision fatigue happens for everyone, doesn't mean we need to put up with it.
Tune in this week to discover how to deal with decision fatigue as you work to overcome your vaping addiction. I discuss what decision fatigue looks like, where it comes from, and I show you how to identify where decision fatigue is holding you back, and most importantly, what you can do about it.
For more information, full show notes, and transcript, visit: https://breakvapes.com/93
11,537 Listeners
12,537 Listeners
6,458 Listeners
364,623 Listeners
47,779 Listeners
412 Listeners
1,183 Listeners
1,000 Listeners
340 Listeners
29 Listeners
1,930 Listeners
20,792 Listeners
47 Listeners
3,356 Listeners
1,166 Listeners