In this episode, Xavier Bonilla has a dialogue with Stuart Shanker about the neuroscience and philosophical underpinnings of self-regulation. They discuss his clinical and research background in working with children and why he emphasizes a just society with self-reg. They discuss the 5-step method of self-reg and why stress management is important. They talk about infant development and the "4th trimester." They expound upon the evolutionary development of the triune brain and the current critiques of this concept. They talk about the complexities of the cortical and subcortical systems of the limbic system and prefrontal cortex in brain development. They discuss the interbrain and the importance of Allan Schore's work on attachment and the developing brain. They engage about Wittgenstein's concepts around aspects shifts and first person psychological utterances and how we understand temperament and personality in development. They mention the vagus nerve and his ideas about virtue.

Stuart Shanker is the Distinguished Research Professor Emeritus of Philosophy and Psychology at York University. He is also the CEO of MEHRIT Centre, Ltd. He is the author of many books including, Reframed: Self-Reg for a Just Society. You can purchase his books here. You can find his work, research, and resources at his website. Twitter: @stuartshanker

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