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In today’s episode, we’re diving into five ways to achieve a flatter tummy—and some of these tips might surprise you. This isn’t just about crunches or cutting carbs; it’s about elevating your mindset and understanding what’s really happening with your body. If you’re ready for real, practical strategies that empower your journey toward self-love and strength, tune in now!
Black Friday Specials:
💸 Get $500 Off our 1:1 Coaching Package!
💸 Get ONE MONTH FREE with the purchase of 3 months group coaching!
💸 Get THREE MONTHS FREE with purchase of 12 months group coaching!
❄️ Join our 6-Week Winter Wellness Challenge!
Mentioned podcast:
The School of Greatness
Mentioned tool:
Waist to Hip Ratio Calculator
📲 Schedule a clarity call with us!
💪🏻 Sign up for our On-Demand Training App!
🤝 Join the Women's Weight Loss and Workout Support Facebook group!
💬 Got questions? Send it our way!
Let's get connected:
Website
Facebook
The Mindset of Matter Instagram
Amanda's Instagram
Tiktok
By The Mindset/Mirror Connection Podcast5
2626 ratings
In today’s episode, we’re diving into five ways to achieve a flatter tummy—and some of these tips might surprise you. This isn’t just about crunches or cutting carbs; it’s about elevating your mindset and understanding what’s really happening with your body. If you’re ready for real, practical strategies that empower your journey toward self-love and strength, tune in now!
Black Friday Specials:
💸 Get $500 Off our 1:1 Coaching Package!
💸 Get ONE MONTH FREE with the purchase of 3 months group coaching!
💸 Get THREE MONTHS FREE with purchase of 12 months group coaching!
❄️ Join our 6-Week Winter Wellness Challenge!
Mentioned podcast:
The School of Greatness
Mentioned tool:
Waist to Hip Ratio Calculator
📲 Schedule a clarity call with us!
💪🏻 Sign up for our On-Demand Training App!
🤝 Join the Women's Weight Loss and Workout Support Facebook group!
💬 Got questions? Send it our way!
Let's get connected:
Website
Facebook
The Mindset of Matter Instagram
Amanda's Instagram
Tiktok

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