On today's episode of the podcast Gavin Adin talks his mindset, training, and diet (mentally/physically) that helped him become the world's strongest 93kg lifter in the world.

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Timecodes (Episode #96):

0:00 - Intro

1:13 - Skip Intro

3:05 - Gavin Adin roasts our set up

4:18 - Gavin Adin broke the 93kg powerlifting world record

12:49 - Do Deep Thinkers like each other

20:09 - Baring the Cross will help you Succeed

26:22 - Gavin's Powerlifting Totals

30:35 - How to Cut Weight

33:57 - What is a Water Cut and How to Do it

43:42 - Is High Cholesterol a Myth

48:48 - Gavin's self review of his daily habits

1:07:07 - How to Build Self Discipline

1:11:03 - Real VS Fake Confidence

1:15:45 - Powerlifting and Your Central Nervous System

1:22:08 - Is Gavin Adin Natural?

1:34:05 - Outro

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