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What if everything we’ve been told about postpartum recovery in Western culture is fundamentally flawed?
After facing her own health struggles postpartum after her first pregnancy, Emily Montague leaned into her background of living in Hong Kong and her fluency in both Mandarin and Cantonese.Â
She fully immersed herself in the transformative wisdom of “The Sitting Month”—a traditional Chinese approach to postpartum care that prioritizes rest, nourishment, and long-term healing. Now, after having 5 children herself(!) Emily is helping mothers everywhere reclaim this powerful practice.
In this episode, you’ll learn:
➡️ Visit the show notes for all the links mentioned in this episode!
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.Â
And connect with @AcuProAcademy on all social media!
By Clara Cohen4.8
2222 ratings
đź’Ś Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else!
What if everything we’ve been told about postpartum recovery in Western culture is fundamentally flawed?
After facing her own health struggles postpartum after her first pregnancy, Emily Montague leaned into her background of living in Hong Kong and her fluency in both Mandarin and Cantonese.Â
She fully immersed herself in the transformative wisdom of “The Sitting Month”—a traditional Chinese approach to postpartum care that prioritizes rest, nourishment, and long-term healing. Now, after having 5 children herself(!) Emily is helping mothers everywhere reclaim this powerful practice.
In this episode, you’ll learn:
➡️ Visit the show notes for all the links mentioned in this episode!
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.Â
And connect with @AcuProAcademy on all social media!

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