Welcome back to OT Yourself to Freedom! In this soul-nourishing episode, I’m joined by Kelsey, an inspiring OT, entrepreneur, and deeply intuitive human for a conversation about the power of the pause.

Together we unpack what it means to trust yourself, how to honour your own timing in business, and why rest can be a radical act of alignment. Kelsey shares how she navigated uncertainty, release, and recalibration in her business journey, and how she came out the other side clearer, stronger, and more in tune with what freedom really means.

Whether you’re in a season of hustle, healing, or holding, this episode is a permission slip to trust the wisdom within.

Listen in as we explore:

Letting go of the pressure to always be doing

Why spaciousness is often where the magic happens

How Kelsey embraced a season of pause without guilt

Learning to listen to your body, not just your business plan

The importance of building safety within your nervous system for long-term sustainability

Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

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Connect with Beki

Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online businesses. Learn how to tap into your purpose and create an offer that sells with ease..

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Meet Kelsey – a woman who beautifully weaves together her clinical expertise with deep intuitive wisdom. Through her work at B.well tots, she supports families with a holistic, nurturing approach to child development and lactation, while also guiding fellow OTs in building a business rooted in alignment, nervous system regulation, and self-trust.

Connect with Kelsey:

Facebook: @kelsey.baker1
Instagram: @bwelltots
Website: bweltots.com

Main Topic:

[4:13] – "The Power of Pausing"

[10:45] – "Building Safety in the Nervous System"

[15:26] – "Trusting the Season You’re In"

[22:08] – "Letting Go of the Hustle Mindset"

[27:33] – "Running a Business with Heart"

About the Podcast

OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom

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