Are you thinking twice about quitting vaping because you know quitting your addiction will be a stressful experience? I hear from clients regularly who are scared that quitting vaping will lead to them being overwhelmed by feelings of stress and anxiety. The world is stressful enough without adding quitting vaping into the mix, right?

Tune in this week to discover six strategic ways to manage stress and anxiety in a healthy way to help you along your quitting journey. I share how to handle stress and anxiety in a healthy way, so you no longer turn to your vape for comfort.

For more information, full show notes, and transcript, visit: https://breakvapes.com/97