FINALLY roped Jake into coming on the podcast. His reaction to twins was priceless. You won't want to miss this!

We are back at it friends! Here's a little sneak peek of what you can look forward to in the coming weeks. I can't wait to continue learning & growing together.

Occupational therapist turned somatic practitioner & craniosacral therapist, Lesha Nelson is making a difference here in the Salt Lake City, Utah birth community. Whether working with newborns, helping women connect with their bodies, or striving to prevent and treat birth trauma, she is a force to be reckoned with. Tune in now. 

A birth story with an intense TCC journey, a surprise preterm premature rupture of membranes (PPROM), long labor & delivery, and a NICU stay. Seems like a lot. And it is... but then you hear Shelby's beautiful perspective. Don't miss this one.  

Finding time to exercise & eat nutritious foods as a mom can feel so overwhelming. Meet Lindsay, a kitchen witch and mindset queen. Tune in as she shares about the goodness she has going at LVL Holistics, where she is helping people everywhere feel good in their own skin and create a positive mindset that leaves the "diet cultures" in the dust. 

check out her website https://lvlholistics.com/  and follow along on instagram @lvlholistics for more! 

Talkin' triage, the need-to-know of labor, and poop lolol. But really you don't want to miss the insider's tips about what to expect during your hospital stay. Tune in now! 

We've talked about labor & birth doulas but we haven't talked about the powerful work of postpartum doulas.. You don't want to miss this one. Tune in now! 

Sometimes it takes being stretched to your limits to really discover how strong & capable you are. Tune in to hear Hannah's story of unresolved trauma, birth, and overcoming some of her biggest fears to come out on top, as the mom she always hoped she'd be. 

Endometriosis, subchorionic hemorrhage, & gestational diabetes... I can pretty much guarantee you'll learn something new from Aubrey's story. 

Tune in now and let's be a little more educated together.