This week we decided to go see what it's like to work at a BJJ tournament!  Nick was a ref and Brittany was a scorekeeper at Fuji BJJ - Stoughton.  If you have ever been to a BJJ comp, it's easy to criticize the ref.  We never really dive in and wonder what it's like to actually be in that position.  We decided to try it out and see what it's like from the other side of the fence.  Listen in to hear our thoughts!

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What an exciting week for us!  The Lee household has leveled up!  We bring on a special guest, Brittany's little sister Jada!  This week we discuss what it's like to get a new belt, and how it feels going back to the gym afterward.  People really start to look at you differently and have different expectations.  Listen in on another great week!

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This week we're talking about the mental barriers that hold us back in BJJ and in life; limiting beliefs!  What are you unconsciously holding yourself back from?  What do you believe is impossible?  What if you were able to open yourself up to all possibilities?  We talk about how to recognize limiting beliefs and some things we can do to overcome or change them.  This is a powerful episode!  Listen in on our last week as a white belt and blue belt!

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What a crazy week in Las Vegas for us! Nick and Brittany welcome special guests Brenton Fitzgerald and Dave Jahns on this fun, IBJJF Masters Worlds Las Vegas edition episode! We discuss what competing at the highest level is like compared to local tournaments.  How the competitors stay focused and ready to execute when it's so easy to get lost in the bright lights.  Listen in on this fun episode!

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This week we talk about what influences and motivates us as BJJ practitioners.  We bring in a special guest, Fluid BJJ Blackbelt Mike Caughey!  Mike has been a huge influence in our journey and we wanted to ask him what influences him.  We talk about the people that have impacted us and the other driving factors that keep us on the mats.  Listen in and SQUIRREL!

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Are you aware of the best way for you to learn BJJ?  Have you become aware of many different types of coaching and learning styles? Have you found yourself learning better from certain people? This week we dive deeper into this topic and what we've experienced from different coaches, classes, and seminars. Listen in on another fun discussion!

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This week we dive into how we stay healthy with the power of our food!  Brittany dives deep into how she plans our meals on a weekly basis and what all goes into her planning.  Nick talks about how much he loves to eat it!  If you want to live a healthy lifestyle and fuel yourself with fantastic food, give this episode a listen!

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Our special guest this week is Jose Aguirre, our friend and a traveling blue belt with lots of BJJ experience from around the country. He lives in Seattle but comes to train in at Fluid on a regular basis. Jose is training hard to compete in IBJJF masters worlds coming up this November in Vegas. We talk about what his training is like in different gyms and also what it was like breaking barriers that normally hold people back from trying BJJ for the first time. Listen in on another great episode!

https://www.fluid-jiujitsu.com/

Our special guest this week is Grabiel Meza; a Muay Thai instructor and owner of Healthy Body Massage & Therapeutics in Milwaukee.  Gabe has been coaching us on Muay Thai for over 2 years and we have learned a bunch of great techniques from him.  He constantly keeps us motivated, sweating, and growing!  Listen in to hear some of his life and what has turned him into such a great coach and friend.

Gabe's Links:

Have you taken a ride up and down the rollercoaster of emotions that comes along with your Jiu Jitsu journey? This week we go over the deep moments of reflection we find ourselves in after every training session. Driving home is a time where we judge ourselves and can feel great after a good day or terrible after a rough day. Listen in to hear how we manage those emotions together.

https://www.fluid-jiujitsu.com/