A BJJ Marriage

A BJJ Marriage

By Nick LeeSociety & CulturePersonal Journals
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A BJJ Marriage episodes

  • 013 - Why You Should Go To BJJ Seminars

    013 - Why You Should Go To BJJ Seminars


    This week we talk about all of the benefits of going to seminars.  Nick talks about some of the biggest takeaways from the last seminar he went to with Master Pedro Sauer and 30 other blackbelts.  Every seminar you go to you will come out with a couple nuggets that will change your jiu jitsu forever.  Get out to some seminars!

    Join us at Fluid Jiu Jitsu on June 12th for our Master Pedro Sauer Seminar: https://www.eventbrite.com/e/june-12th-2021-master-pedro-sauer-seminar-at-fluid-jiu-jitsu-apr-12-may-12-tickets-150112692103

    Show Notes:
    - Nick's 4th Stripe!
    - Master Pedro Sauer history
    - Why you should go to a seminar
    - Nuggets of knowledge
    - Networking
    - Women's only open mat!

    https://www.fluid-jiujitsu.com/

    https://linktr.ee/ABJJMarriage

    45 min
  • 012 - BJJ for Self Defense - Warrior in a Garden

    012 - BJJ for Self Defense - Warrior in a Garden


    This week we recorded our podcast immediately following a news special at Fluid Jiu Jitsu about our Women's Only Open Mat event!  The news special was focusing on the Gracie Brazilian Jiu Jitsu Self Defense curriculum from Helio Gracie.  In this episode, we are joined by Dave and Tracy.  The four of us have a great time talking about self-defense and more of what we love about Jiu Jitsu!

    Show Notes:
    - CBS 58 Special: https://www.cbs58.com/news/mastering-the-art-of-jiu-jitsu-leaves-only-the-mighty-standing
    - Self Defense - Helio Gracie
    - For Women and in General
    - Women's only open mat
    - Being a warrior in a garden

    https://www.fluid-jiujitsu.com/

    https://linktr.ee/ABJJMarriage

    47 min
  • 011 - How to Cope with Injuries in BJJ

    011 - How to Cope with Injuries


    This week we discuss what we've been doing even when we can't train.  What we do to cope with our injuries, how we keep our brain focused on Jiu Jitsu, and how we can get back to the mats faster!  

    Show Notes:
    - Knowing when to take a break
    - Backing out of Competition
    - Keeping your routine
    - Coaching
    - Allowing your body to heal
    - Body, Mind, & Spirit
    - Supporting your teammates

    https://www.fluid-jiujitsu.com/

    https://linktr.ee/ABJJMarriage


    53 min
  • 010 - Don't Get Too Comfortable It's Competition Week

    This week we discuss our lives leading up to competition. We talk about our aspirations, diet, training, and managing expectations for competition and life in general. Why you should push yourself and what it takes to get out and compete! Join us in our discussion!


    Show Notes:
    - Competition diet
    - Competition training and drilling
    - Food is fuel
    - Benefits of competition in real life
    - Don't get comfortable
    - Be careful with expectations
    - Be supportive

    59 min
  • 009 - Flow Like Lava with Brenton Fitzgerald

    This week we are joined by our Father (In Law) & Head Professor of Fluid Jiu Jitsu, Brenton Fitzgerald. We go over different styles of Jiu Jitsu and how Brent developed his Jiu Jitsu and coined the term "Flow Like Lava". Fluid can mean as flowy as water or as viscous as lava. Your Jiu Jitsu is somewhere in this spectrum!


    Show Notes:
    - Special Guest Brenton Fitzgerald
    - Competition training
    - 3 seminars in 7 days
    - Benefits of learning at a seminar
    - Fluid Jiu Jitsu - water ➡️ oil ➡️ lava
    - Different styles of Jiu Jitsu
    - Dojo Culture
    - Representation of lineage in the Logo
    - Learning from different coaches

    https://www.fluid-jiujitsu.com/

    https://linktr.ee/NickLeeMyOdisee

    56 min
  • 008 - Why Do We Love Jiu Jitsu?

    This week we talk about our Jiu Jitsu journeys. Where we came from, what we love about Jiu Jitsu, and many more insightful questions. Mike Caughey is a Black Belt instructor from Fluid Jiu Jitsu in Greenfield, WI. He is one of our Jiu Jitsu Mentors and has helped develop our game and shaped many different aspects of our lives!


    Show Notes:
    - Special Guest Mike Caughey
    - Why did you start training?
    - What do you love about BJJ?
    - What are you working on right now?
    - What have you learned through Jiu Jitsu?
    - What's your favorite thing about BJJ?

    https://www.fluid-jiujitsu.com/

    https://linktr.ee/NickLeeMyOdisee

    51 min
  • 007 - Finding Your BJJ-Life Balance

    This week we talk about how Brazilian Jiu Jitsu carves a huge chunk of time out of our week but we wouldn't have it any other way!  We stick to a strict schedule that supports our goals in our lives and adds value.  It allows us to follow a routine that isn't confusing and keeps us fit, mentally and physically.


    Show Notes:
    - UFC 259
    - Rolling Lightly
    - MKE4x4x48 - David Goggins Challenge
    - Our training schedule
    - BJJ/Work/Life Balance

    #bjj #marriage #brazilianjiujitsu #life #balance #schedule #commitments

    42 min
  • 006 - Why Brazilian Jiu Jitsu is For Everyone & How it Will Improve Your Life

    This week we talk about how Brazilian Jiu Jitsu really is for everyone and how it can empower you to take control of your life.  Throughout your BJJ Journey,  you will learn concepts and ways to manage threats on the mats and in life. Figuring out what you can control and how you can create change are huge mental benefits besides the physical benefits you will see through Jiu Jitsu.  If you haven't given it a try yet, what are you waiting for?



    Show Notes:
    - Getting out of your comfort zone
    - Belt levels in life skills
    - You are ready to start now
    - Don't let life submit you
    - How to manage stress in BJJ & everyday life
    - Empowering women through BJJ
    - Every body type is welcome

    #bjj #marriage #brazilianjiujitsu #life #stress #physical #empowerment #everyone #mentalhealth

    52 min
  • 005 - Why Training With Your Significant Other is Different

    This week we have another married BJJ couple joining us!  We talk about what it's like rolling with your spouse or significant other and the benefits of getting your whole family to train Brazilian Jiu Jitsu.  


    Show Notes:

    - Introducing Special Guest Ellie & Joe

    - How Ellie & Joe got started 

    - What it's like rolling with your significant other 

    - Training as a family - quality time 

    - Flowing into the flow state 

    - Advice to get your significant other started  


    #bjj #marriage #brazilianjiujitsu #jiujitsu #bluebelt #whitebelt #rolling #spouse #significantother #flow

    50 min
  • 004 - 7 Things We Love About BJJ

    Welcome back to another episode of A BJJ Marriage, where we discuss our BJJ journey together as a married couple.  This is a special Valentine's Day episode where we talk about what we love about BJJ!

    Here are our talking points:

    - Valentine's Day Special

    - UFC 258 Recap - Usman Vs. Burns

    - What we love about competing

    - Positions we love

    - Submissions we love

    - Our favorite thing about BJJ

    - Enjoying the Journey

    50 min

About A BJJ Marriage

From the publisher's feed

Discussions of our lives as married Brazilian Jiu Jitsu practitioners