A BJJ Marriage

By Nick Lee

Discussions of our lives as married Brazilian Jiu Jitsu practitioners

abjjmarriage.com... more

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FAQs about A BJJ Marriage:

How many episodes does A BJJ Marriage have?

The podcast currently has 83 episodes available.

A BJJ Marriage episodes:

February 07, 2021 003 - The Beginning of Our Journey
- How Nick started, How Brittany started
- First class memories
- Gym culture
- Strengthening our marriage
- BJJ into everyday life
- Time Spent Together & more time with Friends
- Awareness of your surroundings
- Self defense confidence
...more
44min
January 31, 2021 002 - Taking Care of You in BJJ
How to take care of your body as an avid BJJ practitioner

-hydration & diet
-rolling light vs rolling hard
-warms ups and stretching
-soreness remedies
-homecare vs professional care
-rest days
-theracane & balms
-TAP EARLY & TAP OFTEN
...more
51min
January 25, 2021 001 - Preparing for Competition 🥋
The road leading up to competition!
...more
28min

FAQs about A BJJ Marriage:

How many episodes does A BJJ Marriage have?

The podcast currently has 83 episodes available.