In today's episode, I chat with a listener named Susan all about parenting. We discuss topics including making space for ourselves as mothers, how to navigate issues around codependency and perfectionism and much more!

A Candid Chat on Parenting with a Podcast Listener

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!

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A Candid Chat on Parenting with a Podcast Listener

A Candid Chat on Parenting with a Podcast Listener

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