A Concept: You

By Makala Aayana

A Concept: You is a space to explore creativity, storytelling, and intentional living. Through reflection and honest conversation, each episode invites you to reconnect with yourself and feel empowere... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about A Concept: You:

How many episodes does A Concept: You have?

The podcast currently has 30 episodes available.

A Concept: You episodes:

September 19, 2024 No.20: Clearing the Path - Journaling & Morning Walks
In this episode, we talk about my journey through The Artist Way and how impactful morning pages (journaling) and walks have been as we transition into a new season. For more, connect with ACY @aconceptyou on Instagram//Tiktok//Tumblr or Connect with Makala Aayana @makalacreates on Instagram//Tiktok.
...more
24min
September 05, 2024 No.19: Affirmations for a New Season
In this episode, we will walk through 7 affirmations to help you reset and usher in the new season. For more, connect with ACY @aconceptyou on Instagram//Tiktok//Tumblr or Connect with Makala Aayana @makalacreates on Instagram//Tiktok.
...more
5min
September 05, 2024 No.18: Building Community One Small Step at a Time
In this episode, we discuss how to strengthen our idea of community through small acts. We explore how we can best lean into the support systems that surround us when we need them most. For more, connect with ACY @aconceptyou on Instagram//Tiktok//Tumblr or Connect with Makala Aayana @makalacreates on Instagram//Tiktok.
...more
17min
August 08, 2024 No.17: Listen to your Intuition
In this episode, we discuss the importance of listening to your inner voice. Connect with ACY @aconceptyou on Instagram//Tiktok//Tumblr or Connect with Makala Aayana @makalacreates on Instagram//Tiktok.
...more
16min
July 24, 2024 No.16: Bet On You
In this episode, we discuss the importance of betting on yourself.
[Project A]: https://forms.gle/kaqPsm4NboM558qS6
Connect with A Concept: You: @aconceptyou on Instagram//Tiktok//Tumblr
Connect with Makala Aayana: @makalacreates on Instagram//Tiktok
...more
24min
July 11, 2024 No.15: Return to Routine
In this episode, we discuss the importance of building sustainable routine practices.
[Project A]: https://forms.gle/kaqPsm4NboM558qS6
Connect with A Concept: You: @aconceptyou on Instagram//Tumblr
Connect with Makala Aayana: @makalacreates on Instagram//Tiktok//Twitter
...more
12min
June 27, 2024 No.14: Navigating Waves of Emotion
In this episode, we discuss the idea of embracing your emotions as they ebb and flow.

[Project A]: https://forms.gle/kaqPsm4NboM558qS6

Connect with A Concept: You: @aconceptyou on Instagram//Tumblr

Connect with Makala Aayana: @makalacreates on Instagram//Tiktok//Twitter
...more
11min
June 13, 2024 No.13: Embracing Fate and Choice in the Deck of Life
In this episode, we discuss the concept that everything happens for a reason and how to navigate the cards that life deals.

[Project A]: https://forms.gle/kaqPsm4NboM558qS6

Connect with A Concept: You: @aconceptyou on Instagram//Tumblr

Connect with Makala Aayana: @makalacreates on Instagram//Tiktok//Twitter
...more
19min
May 30, 2024 No.12: It Is Okay To Not Be Okay
In this episode, we normalize the idea of not being okay and not having it all figured out.

[Project A]: https://forms.gle/kaqPsm4NboM558qS6

Connect with A Concept: You: @aconceptyou on Instagram//Tumblr

Connect with Makala Aayana: @makalacreates on Instagram//Tiktok//Twitter

...more
17min
May 23, 2024 No.11: Balance and Bonds
In this episode, we focus on balance, disconnecting, and reconnecting with our loved ones.

[Project A]: https://forms.gle/kaqPsm4NboM558qS6

Special Mentions: High On The Hog [Netflix]

Connect with A Concept: You: @aconceptyou on Instagram//Tumblr

Connect with Makala Aayana: @makalacreates on Instagram//Tiktok//Twitter

...more
25min

FAQs about A Concept: You:

How many episodes does A Concept: You have?

The podcast currently has 30 episodes available.