A Date With Darkness Podcast

In the 100th episode, I discuss how to protect your energy and avoid holiday burnout by protecting and implementing boundaries, honoring your emotions and mental health, being mindful of spending and gift giving, protecting your time, refusing to engage in toxic behaviors, and getting plenty of rest. The purpose of the holidays is to maximize enjoyment and to reduce stress.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube: A Date With Darkness Podcast

Email questions or comments to Dr. Jones [email protected]

Sign up for the free ebook on how to determine if you are a toxic person and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions will be opening soon. Get on the mailing list to be the first to know here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Eliza Boquin, LMFT and sex therapist; owner of Flow and Ease Counseling, and Co-Founder of Melanin and Mental Health joins the show today. She and I had a candid conversation about sex, shame, and how that shows up in our intimate relationships. Unresolved sexual shame prevents us from being emotionally close to our partners, unable to enjoy pleasure, and may cause to check out of our relationships mentally. We discuss whether you should "do it anyway" and have sex just to please your partner when you're not motivated.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Visit Eliza Boquin, LMFT: Flowe and Ease Healing Center or Melanin and Mental Health

Watch the video podcast on Youtube: A Date With Darkness Podcast

Email questions or comments to Dr. Jones [email protected]

Sign up for the free ebook on how to determine if you are a toxic person and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions will be opening soon. Get on the mailing list to be the first to know here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

In this solocast, I give you my thoughts on the commonly asked question "my abuser came back into my life and wants a relationship, what should I do?" While I don't recommend going back into a relationship with an abusive person, I recognize that it may take multiple attempts to leave an abusive relationship for good. Here are some things to consider before thinking about giving a person another chance.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube: A Date With Darkness Youtube

Email questions or comments to Dr. Jones [email protected]

Sign up for the free ebook on how to determine if you are a toxic person and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

In this solocast, I discuss some of the reasons why we may gravitate towards abusive partners if we have a history of being in abusive relationships. Basic interventions are provided to help you avoid falling into a cycle of continuously connecting with abusive personalities.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube: A Date With Darkness Youtube

Email questions or comments to Dr. Jones [email protected]

Sign up for the free ebook on how to determine if you are a toxic person and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Nikki Tucker, CDFA joins us to discuss how we prepare our finances for divorce. Nikki talks to us about why it's important to take control of your money, and how to make the best financial decisions when it comes to divorce.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Visit CDFA Nikki Tucker at: www.thefiirmapproach.com

Watch the video podcast on Youtube: A Date With Darkness Youtube

Email Dr. Jones at [email protected]

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Canadian-based psychotherapist Jordan Pickell joins us on the couch today to discuss what it means to be vulnerable. Jordan also explores challenges survivors of sexual assault have with being vulnerable in their relationships.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Visit Jordan Pickell at www.jordanpickellcounselling.ca

Watch the video podcast on Youtube: A Date With Darkness Youtube

Email Dr. Jones at [email protected]

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Nicol Stolar-Peterson, LCSW, BCD joins us today to talk about reporting child abuse. Nicol provides education on when we should report child abuse, why it's important to report it when we see or hear about it, let the reporting agency determine what will be investigated, and challenges that state agencies and law enforcement have with proving cases of child abuse.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. Each intervention suggested should be utilized with caution. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Visit Nicol Stolar-Peterson, LCSW, BCD at www.nicolstolar.com or www.therapistcourtprep.com

Watch the video podcast on Youtube:

Email Dr. Jones at [email protected]

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

This solocast suggests ways to extend or offer help to children and families who are experiencing narcissistic abuse. Each suggestion is not suitable or applicable to every case of narcissistic abuse.

*Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. Each intervention suggested should be utilized with caution. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube:

Email Dr. Jones at [email protected]

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

This solocast is all about taking the steps to find safe relationships and emotionally healthy partners. I discuss how we work on ourselves and seek out qualities in partnerships that will foster loving healthy relationships. From mindset shifts to taking risks, this episode is for you if you desire finding love that will nurture your spirit.

*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube:

Email Dr. Jones at [email protected]

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Yolanda Renteria, LPC and I explore how the body stores memories of trauma and how trauma is passed down from generation to generation. Our bodies are wired for survival and store these painful experiences deep within our genetic makeup. Our genetics and trauma survival mechanisms contribute to repeated cycles of abuse.

*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC.

Watch the video podcast on Youtube:

Email Dr. Jones at [email protected]

Individual and group membership coaching sessions will be opening soon. To be put on the mailing list to sign up for notification of when you can sign up, click here.

Connect with Yolanda Renteria, LPC here

Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group