In this special episode, I give my old man his flowers.

I reflect on my first final as a Rugby player and the lessons I drew from the loss.

In this episode, I inspire people to take on leadership roles without needing a title.

I take a deeper dive on how my parents separation broke me and my resolution to initiate generational blessings.

In this episode, I talk about the benefits of crying and dismantle the stereotype that weak men cry.

In this episode, I delve deeper how in 2016, major life changes caused my depression and the steps I took to overcome it.

In this episode, I reflect on how I’ve healed physically from my jaw injury and also the emotional and spiritual healing I’m seeking.

On the onset of my fall semester, I reflect on the lessons I learnt when I dropped out of school two years ago.

In this episode , I reflect on 23 life lessons I’ve learnt in life on my birthday.

In this episode, I talk about how life sometimes doesn’t follow our plans and that even in the detours, the mess is beautiful.