On the onset of my fall semester, I reflect on the lessons I learnt when I dropped out of school two years ago.

In this episode , I reflect on 23 life lessons I’ve learnt in life on my birthday.

In this episode, I talk about how life sometimes doesn’t follow our plans and that even in the detours, the mess is beautiful.

In this episode, I reflect on the tough inaugural ruff n tough tourney. I also dedicate a special tribute to somebody close to me who lost a loved one. Fly high with the angels 🕊️

On this special day, a write a letter to my twin sisters to wish them a happy birthday and to offer them a piece of advice.

In this episode, I tackle the struggles and perks a student athlete faces in their pursuit of playing pro and completing their degree.

A year ago, I made a bold decision to quit drinking alcohol. One year later I talk about how my life has changed and I offer a word of encouragement to anyone going through alcohol addiction.

On Madaraka day, a holiday where Kenya celebrates independence, I pose a very important question. Is our independence a facade ?

Do you have a growth or fixed mindset? It is imperative to develop a growth mindset in life so that you grow as an individual. Life can be challenging and it is crucial to develop a growth mindset in every aspect of life. Enjoy !

Temperaments are a pivotal part of our personalities and knowledge of one’s temperaments is crucial in understanding ourselves. In this episode I talk about the different kinds of temperaments and how we should embrace them.