Temperament is a pivotal part of your personality and knowledge of one’s temperament aids in increasing one’s self awareness. I talk about the different types of personalities and how it shapes us.

I give my take on journey navigating life as an adult. Enjoy !

Ever faced rejection in your life? This one’s for you !

In this episode I take a deeper dive on attachment styles and how they affect how we respond to intimacy in relationships. I delved into attached, a book co authored by Amir Levine and Rachel Heller. I gained so much insight and shared how I worked towards having a secure attachment style. Enjoy!

In this episode I delve deeper on how having a firm handshake is pivotal and how it can increase your chances of success.

Take a deeper dive on how my passion for fitness and wellness has developed since childhood and how I declined my dream job as a fitness trainer

Ever felt like an imposter because of lack of awareness of your culture and mother tongue? This one’s for you !

Take a deeper dive on how I employed a combination of faith and hard work to achieve this feat

I take a deeper dive on the context of unconditional love and subsequently give my take.

One year after my Granny passed on, I write her a letter to update her and check up on her