Matt joins again talking further into his journey in the industry but this time about being behind the camera for the stage shows! Bodybuilding photography is a whole new level to just the gym shoots so take a listen to hear all about it!  

Charlie joins me in the hot seat for this episode talking about his very different way into the fitness industry! As well as this we talk about how you can still approach your journey with balance through pushing yourself but also living! 

Joined with guest Matt Thomas who explains his journey to behind the camera and getting into the fitness industry! Talking all about the shoots he does for athletes and those who want to capture their fitness journey!

Join me for a catch up to kick off season 2 of the podcast with an update on where I am at in my journey and what I’ve been up to! As well as that the giveaway winner is also announced too!

An extremely special episode for me and mainly a big thank you to all of you listeners! Reflections of episodes and what the first season of the podcast has held as well as a surprise at the end for you all too!

With both of us in the same field we spoke more about the long term side of coaching and how we encourage clients to view their journeys. Only thinking about the short term could be the reason you’re not progressing, think further & see where it can take you! 

With some emotional moments, Ross delved in to his entire BB journey from where it all started to his most recent show! Take a listen to see how his journey may inspire yours!

Kirsty and Jake have joined me for this episode talking about their recent photoshoot transformation journey in the lead up to their wedding in Greece! Letting nothing stop them & smashing everything in amongst a very crazy work life! 

Mattie has recently been on a huge transformation journey and we speak a lot about how that has developed from his previous journeys and where he is now!

Off-Season: My Journey, How My Mindset Has Developed, and Where Things Are At Since the Show!" In the latest episode of A Diary to EM-Power, I delve into the intricacies of pushing for gains and how it's not just about the physical but also the mental and emotional aspects.

It's essential to embrace the process and not be afraid of making compositional changes, as these changes can make your next season or cut even more unstoppable! Join me as I share my insights and experiences on this journey towards self-improvement.