Dr Lisa Holland DPT discusses clinical yoga, micro practice, woman health issues besides pelvic floor, her CALM and KISS principles, role of woman at work and home, bio psycho social model, becoming a mentor guru and dealing with haters.
Today we talk to a doctor of physical therapy about a few firsts: cash practice in North Carolina, seriously integrating Yoga as a core part of her allopathic based PT clinic (after ten years of sports injury), and turning her woman’s health specialty (pelvic floor rehab) and passion into a guru mentor to other practitioners and mompreneurs. Her name is Dr. Lisa Holland, PT, DPT, WHNC, C-IAYT, ERYT, CAP and she is sure to leave you with an opinion and a discussion with your peers after the show.
How did she handle the ego vs colleague pressure of being a unicorn that on the outside looks like a glorified yoga teacher. Is there a difference between yoga classes at a gym or therapeutic yoga or yoga therapy vs yoga teaching? If you can find your true self through yoga practice along with the training of deep core and other physical therapy modalities you can help a lot more people break through the compensation patterns that have been forming over the years.
‘You have to use desertion even when your mentor is giving advice.
A niche market that has been growing in popularity is women’s health, functional medicine and pelvic floor issues, but what else does it mean to specialize in women’s health?
What does holistic in a bio-psycho-social model mean and how does that play into a womens complex 30 day hormone cycle?
don’t belittle your patient if they bring in a research article about a topic you aren’t an expert in
don’t belittle your patient if they bring in a research article about a topic you aren’t an expert in #behindthecurtain
don’t be afraid to go out of your profession for a coach
Woman get pulled in many areas of how much should I work, stay at home with kids, rise the corporate ladder or not, home duties etc. Being financially taken care of by your partner might feel SAFE but is it really?
What defines having it all: a full time stressful job and a divorce, happy healthy family as well as working some or what? What do you seek, what makes you feel safe, have you lost your choice?
as a woman, where can use the power that I feel within myself
success in a family rship should have more priority in Having it ALL
motherhood role is huge and it’s a generation of the most educated moms
Motherhood is a role to be embraced and what’s the deal with some of the most educated stay at home moms? Don’t forget the role parents have in a child’s life vs school. We discuss health safety in cosmetic chemicals, why are women dying after birth, and are the fertility issues related to birth control use since 16 year olds.
What is a micro-practice? Hint it doesn’t mean small volume
C.A.L.M. Clarity or Conviction of what you want. Awareness of your body among other things. Love and kindness should not be void in your practice. Motivation or Mindfulness to achieve your goals or perhaps a group or collective goal.
KISS: KEEP IT SIMPLE & SANE Eat, Poop, Sweat, Move, Sleep, Good Friends that Build you up, You Didn’t create the Universe. Minute 57-58ish
The environmental safety in products she discussed is here EWG and http://www.beautycounter.com
Squarespace vs wordpress vs kajabi
Dr. Lisa’s Podcast: Owning Her Health
Dr Lisa Holland, DPT site www.DrLisaHollandPT.com and www.MindBodyBrandAcademy.com