#168: In this episode, Frauke sits down with Jeffrey Paul Ames, aka The Aromatic Gourmet, to explore the deep connection between fragrance, flavor, and beauty. Jeffrey shares how scent has guided his life, from his Italian family’s aromatic kitchen to teaching sensory classes at the Institute for Art and Olfaction. You’ll hear how he merges gastronomy and perfumery, creating “edible perfumes” through salts, syrups, and spices, and how sensory awareness can bring color, joy, and mindfulness back into our daily lives. Jeffrey also offers simple ways to make your meals, or any moment, more aromatic, which is perfect as we head into the holidays. If you’ve ever wanted to cook like a perfumer or use scent to anchor memories, this episode is a feast for your senses.

Follow Jeffrey Paul on Instagram: ⁠⁠⁠⁠@thearomaticgourmet

Jeffrey Paul Ames at The Institute for Art and Olfaction

Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠

Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠

Get No Place for Plants children's book on Amazon⁠

Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project