The Plant Centered and Thriving Podcast

A Fighter's Diet: George's Plant-Based Path to Beating Cancer


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"The doctor said if you pursue diet to treat this you’ll be dead in a year. I said okay I need to find someone else."

George, a 64 year old man who took pride in his health, was blindsided by a devastating cancer diagnosis after a nagging cough.  He had grey zone lymphoma, a rare cancer. After doing some research George knew he was not interested in the traditional route. I'm honored to share George's candid discussion about his journey from confusion to clarity, and how a website called "Chris Beat Cancer" influenced his decision to combine conventional treatments with holistic dietary strategies. We step into the world of plant-based nutrition and its impact on his cancer treatment. George walks us through his dietary evolution as well as his lifelong, unwavering commitment to exercise in order to combat this disease. This conversation serves as inspiration for those of you out their trying to make their way through health challenges with diet and lifestyle at the helm.

Resources from this Episode:

Chris Beat Cancer

Essential Health and Wellness

John Robbins   

Dr. Mark Hyman

Dr. Michael Greger
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Plant Centered Nutrition Essential Resources:

  • “How to Go Plant-Based in 30 Days” Digital Course 
  • 100% Plant-Based One-Month Meal Plan 
...more
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The Plant Centered and Thriving PodcastBy Ashley Kitchens: Plant-Based Registered Dietitian

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