Discipline is not a popular word. To most people, it feels like something imposed from the outside: an expectation others have of us or one we have internalized. This talk is about reframing the concept of "discipline" as the ability to hold an intention over time. Intention is most deeply rooted in satisfaction—not in willpower.

Welcome to a NEW SEASON of Zen Mind! New talks will be published bi-weekly on Wednesdays throughout the summer.

See all events and join our mailing list at www.boulderzen.org.

If you're enjoying these talks, please subscribe and leave us a review!

Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on yogic embodiment.