This week we're thankful for... YOU. Thank you for supporting the show. We love you. This episode is about the power of gratitude and simple ways that you can use gratitude to level up your life.

If you listen every week then tell your friends and family about the show this Thanksgiving. Sharing the show is the best way to support our mission to help you level up your life.

Happy Thanksgiving, y'all.

Here is my favorite quote from this episode:

“A lot of time I think we are always saying, what can we do to be better, when we just need to be grateful for how far we've come.”

Here is a link to the Harvard Medical School article Zac referenced in this episode.

Make sure to subscribe! New episodes of The Kim Gravel Show drop every Thursday.

Order my book: Collecting Confidence. It's a great holiday gift!

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