A Happier You

By Mienke Jacobs

Adulting is baie rof, kom ons figure dit saam uit. Ons voer gesprekke oor relevante topics waarmee meeste van ons emosioneel en fisies worstel.

Bilingual show all the way from t

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FAQs about A Happier You:

How many episodes does A Happier You have?

The podcast currently has 13 episodes available.

A Happier You episodes:

May 26, 2025 Gebeur alles in die lewe regtig vir n rede?
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WAAAAAR kom die saying 'alles gebeur vir 'n rede' vandaan? Ek weet nie eers nie maar ek hoor dit SO baie. Kinda annoying.
Ons maak die redes op, want ons is konstant op soek na rede en purpose in ons lewens wat andersins boring is.
Wat ons eintlik na op soek is, is vryheid en vrede.
Kom vind uit hoe om jouself van soveel angs te spaar.

liefde
Mienke

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Business partnership: [email protected]
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24min
May 05, 2025 Breek jou procrastination gewoonte NOU
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Ag, uitstel en uitstel is al deel van ons DNA.
Procrastinate raak vinning, vinnig 'n gevaarlike gewoonte.
Ek is n baas in procrastinate en deel graag my ervaring en hoekom jy so gou as moontlik moet ophou uitstel.
Kom leer wat die gewoonte jou regtig kos en hoe om op te hou.

liefde
Mienke
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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29min
April 14, 2025 Dinge wat skool ons nie leer nie, maar jy MOET weet van die lewe.
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Wat is wyshied en kennis as ons dit nie met mekaar deel nie?
Hier is my top 10 of wat tips wat ek dink jou gaan help om 'n gelukkiger jy te wees.
Foute met voordele, sou ek (en Chat GPT) dit noem, want ek weet nou van beter. Leer by my.
Liefde
Mienke
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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31min
March 24, 2025 Hoe Bulimia en Anorexia lewens kan verwoes.
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My vriendin, Fiona deel met my haar verhaal oor hoe sy bulimia en anorexia oorwin het na 6 jaar in die greep daarvan.
Hoe verval mens in so 'n kondiesie, hoe gebeur dit?
Met wie gebeur dit?
Wat is die warning signs?
Hoe lyk dit prakties om so iets te oorwin?
Wat kan ons doen om seker te maak ons kinders word beskerm?
Kom vind uit.
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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1h 1min
March 04, 2025 Moet jou passie jou loopbaan word?
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Hoe identifiseer ek my passie?
Wat moet 'n "passie" vir my bied?
Wat moet 'n "werk" vir my bied?
Kan die twee dieselfde ding wees?
My opinie verskil dalk van die algemene-moderne-voorstel, maar ek hoop jy kan my perspektief raaksien en oor jou eie lewe en unieke omstandighede gaan nadink.

Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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22min
February 11, 2025 Kan mense regtig verander?
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Hoe weet ek as daar iets in my lewe is wat ek moet verander?
Hoe vind verandering plaas?
Is accountability regtig so belangrik?
Hoe help ek ander om te verander?
Kom vind uit!

Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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23min
January 20, 2025 As iemand jou offend is dit jou eie skuld, but hear me out.
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Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendskap te verbreek....

What you allow is what will continue, dis wat jy moet onthou!
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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30min
December 11, 2024 Hoe om actually by jou "New Year's Resolutions" te stick
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Ek hoop jou jaar was oraait, cope jy nog?
Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees.
Dan... 2025, new year, new you?
Ons bespreek ook effektiewe maniere om seker te maak dat jy jou New Year's Resolutions kan na kom in 2025. YOU CAN DO IT!
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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25min
November 26, 2024 A new perspective on Daddy Issues
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Think you don't have Daddy Issues, think again.

This is possibly a very tender topic to tackle and it gets under my skin when others in the public eye start to romanticize it in today's day and age. The romantic love a woman settles for is directly influenced by what her father figure conditioned her to believe she is worth. I urge you to seek help if you feel like you are lacking because your father did not live up to raising you in a loving matter. After all, you deserve to feel safe and cared for.

That being said many of us had good or great dads growing up, like me. In this episode, I'll tell you how even I could possibly sit with some issues that we need to become aware of to maintain a loving romantic relationship in my 20's.

Set a good foundation that you and your partner can build on for your future together.
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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22min
November 06, 2024 How to communicate like a pro
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"Did you hear what I said?" "Are you listening to me?" Sound familiar?
In this episode we explore how our differences in personality types and gender influence the way we communicate. Find yourself in a place where whatever you say is falling on deaf ears? Let's fix that.
Communication makes the world go round, no two ways about it. In our most treasured relationships, we have to find a way to communicate in a manner that the other person will understand. Never leave what you say or mean, "open for interpretation" with these simple tips.
Follow Mienke on Instagram: @mienkejacobs

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Business partnership: [email protected]
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25min

FAQs about A Happier You:

How many episodes does A Happier You have?

The podcast currently has 13 episodes available.