every woman has a right to understand her body, womb wisdom, & be connected to her cyclical nature!! & it's important that as many women understand & find this information & understanding in their menstrual cycle and body awareness.

i feel so passionate about this topic because of how it transformed my life when I began understanding & embodying a cyclical way of life...

for my health & well being, for the balance of my hormones & energy, for my mental health & self love, & for the coherence in myself & my relationships.

may you find deeper peace, awakening, & understanding in who you are through this episode <3

🌀 please help support the show by rating, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

✨ practice yoga with me ⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠