In this episode, Tiffany and Jeanette break down their favorite gift ideas for the holiday season across beauty, accessories, and foodie categories. From practical travel finds to luxury home treats, this curated list has something for everyone in your life. Perfect for girlfriends, family gifting, stocking stuffers, or a little self-care.

Adorable modular leak proof travel containers with magnetic sides and swappable labels. Great for beauty, jewelry, creams, and travel organization.

The viral color that flatters everyone. Includes lipstick, lip oil, mascara, liner, gloss, and shadow.

A rich, nourishing body treatment for dry skin and winter months.

Affordable shower filter that removes hard minerals for softer, more manageable hair. Spa feel for $39.

Pinky rings engraved with fun sassy messages like “Chill out”, “Get lost”, “Over it”, “Real busy”, “Can’t talk”.

Minimal French beauty brand known for clean ingredients. Includes 24 products with a $616 value.

Trendy and affordable accessories from this Singapore brand with global presence.

NASA inspired red light protocol for better sleep. 28 minute cycle helps trigger melatonin naturally.

Fun holiday limited set. Cult favorite packaging and formulas.

Small business find. Two clips that magnet together to pull hair back for half-up styles.

American made, eco friendly, tarnish resistant adjustable jewelry.

Perfect intro set for the viral Miracle Balm. Mini trio in exclusive holiday shades.

Melt in your mouth truffles in gift tins. Champagne flavor available.

Electric lunch box that cooks your meal at your desk. Cute colors and great for meal prep.

Designer coffee makers, presses, and gorgeous home pieces for food lovers.

High end Italian pasta set packaged beautifully.

Cute stocking stuffer pairing a spirits glass with a cozy pair of socks.

A cult classic. Bake at home buttery chocolate croissants.

Portable bamboo charcuterie board with lid and compartments.

A newer premium olive oil brand from Turkey. Hand harvested and pressed within hours.

Your first Thanksgiving on a GLP-1 can feel emotional, freeing, confusing, or all three. Tiffany and Jeanette share real experiences and judgment-free tips to help you handle family, food, travel, and traditions with more confidence and less pressure. You are not alone in this journey.

If this is your first holiday season on a GLP-1, you are not alone. We’ve been there. Let’s make this season feel calmer, lighter, and a little more joyful.

How our first Thanksgiving on GLP-1s actually went

Letting go of old food-based traditions without guilt

Handling family members who comment on weight or appearance

How to respond if you’re keeping your medication private

What to bring or eat if rich holiday meals make you nauseous

Travel tips to avoid stomach issues

Navigating alcohol while on meds

Why this journey is worth celebrating, even if no one else understands yet

You may not crave Thanksgiving dinner the way you used to. That is normal.

Bring one food you know your body can handle.

Prepare a boundary sentence ahead of time, so you’re not caught off guard.

Keep Gas-X, Pepto tablets, ginger chews, or charcoal capsules with you while traveling.

It’s okay to be proud of your progress. You don’t owe anyone explanations.

Subscribe for weekly conversations on GLP-1 journeys, midlife reinvention, and honest wellbeing.

In this holiday edition of Holistic Dose, Tiffany and Jeanette share their ultimate 2025 Gift Guide for every kind of person in your life — the newly single, the homebody, and those tricky-to-shop-for tweens.

From cozy blankets and silk pillowcases to fun gadgets and creative self-care ideas, this episode is packed with practical, personal, and heartwarming gift suggestions that go beyond the typical holiday list.

They also reveal their family “Supermarket Sweep” Christmas tradition, clever ways to save on gifts, and why small thoughtful gestures often make the biggest impact.

If you’re hunting for the perfect gift — or just want inspiration to bring more joy into your giving — this episode is your go-to guide for the season.

🎧 Listen on audio or watch the full video on YouTube for visuals and links to every product mentioned!

The holidays can be magical… or stressful as hell. In this episode, Tiffany and Janette get honest about gift giving as adults in the rebuild season—whether you’re newly single, co-parenting, or simply redefining what the holidays mean to you.

They unpack childhood traditions, financial pressure, blended families, exes, and how to create gifting rituals that actually feel good (instead of forced).

How childhood traditions shape how we give today

Letting go of unrealistic holiday expectations

Navigating gifting after divorce & in blended families

Making meaningful memories on a budget

Tween wishlist strategy (and how to make surprises fun)

DIY gifting ideas that feel personal and thoughtful

Experience gifts vs. material gifts

Reframing the entire holiday mindset

Holiday magic isn’t about how much you spend, but how present you are.

Gifting shouldn’t be a competition — especially with exes or extended family.

Thoughtful, small gestures can be more powerful than big purchases.

Experiences, DIY crafts, and intentional giving create lasting memories.

Candy train DIY ornaments

Tween wishlist PowerPoints & scavenger hunts

Morse code gift tags for a slower unwrapping moment

Matching PJs traditions

Baking gifts & coupon book ideas

Handling co-parenting gifts & setting expectations early

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In this empowering episode, Tiffany and Jeanette dive into what it really means to reinvent yourself in midlife. Whether it’s starting a new career, building a business, or embracing long-held passions, women over 40 are proving every day that it’s never too late to begin again.

They explore why emotional intelligence, confidence, and creativity peak in midlife, and how cultural narratives about “slowing down” after 40 are being rewritten. From personal stories to inspiring real-life examples, this conversation is a powerful reminder: there’s no expiration date on purpose.

Tiffany and Jeanette share their own journeys of reinvention after 40.

Real talk on letting go of expectations and choosing what you really want.

Bobbi Brown’s inspiring comeback story with Jones Road after her non-compete ended — proof that passion doesn’t expire.

Examples of women who found massive success later in life: Mel Robbins, Vera Wang, J.K. Rowling, Reese Witherspoon, and more.

Why hormonal and neurological shifts in your 40s and 50s can actually sharpen creativity and confidence.

The power of focusing on authenticity and designing a life on your own terms.

👉 Mentioned in this episode:

Bobbi Brown’s new book (available now)

Tiffany – Life Coach & Co-Host of Holistic Dose

Jeanette – Divorce Attorney & Co-Host of Holistic Dose

Listen & Subscribe: Apple Podcasts, Spotify, or wherever you get your podcasts

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Visit: www.aholisticdose.com

✨ “There’s no expiration date on purpose. Reinvention is always an option.”

In this week’s episode, Tiffany and Jeanette kick off a brand-new series: “Real Life Behind the Highlight Reel” — where they pull back the curtain on what social media doesn’t show you. From business burnout and chaotic schedules to parenting, home disasters, and unexpected life curveballs, they get real about what it looks like to hold it all together… even when it feels like everything is falling apart.

They share the messy middle — the stress, the guilt, the ice maker meltdowns, the late-night takeout, and the hard choices that don’t make the Instagram feed. If you’ve ever looked at someone online and thought they have it all figured out, this episode is a reminder: no one does.

• Why Tiffany and Jeanette are starting a new “Behind the Highlight Reel” series

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If you loved this episode, please subscribe, leave a review, and share it with someone who needs to hear the real behind the highlight reel.

Welcome to A Holistic Dose! In this week’s episode, Tiffany and Jeanette dive into the biggest Fall 2025 fashion trends for women 40 and up — from polka dots and power suits to cozy quilted jackets and Western-inspired fringe.

Rediscover timeless looks that are making a modern comeback and learn how to make them your own this season.

🌟 What You’ll Hear

🛍️ Brands & Products Mentioned

Polka dot dress: Shop Jo & Co

Polka dot prints: Abercrombie

Grandma core & florals: Anthropologie

🎨 Fall Color Trends

🧥 Outerwear & Jackets

👢 Footwear & Accessories

🆕 Update: Tiffany later confirmed the viral cozy clogs were actually from Adidas, not Puma — no wonder she couldn’t find them online last night!

🧣 Trending Styles

👜 Bags & Charms

🎬 YouTube Chapters

0:00 – Welcome to A Holistic Dose

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In this episode of A Holistic Dose, hosts Tiffany and Jeanette explore the many ways ChatGPT can simplify daily life, work, and wellness for those navigating midlife. From helping identify blind spots to planning trips, managing parenting challenges, tracking personal growth, and organizing projects, ChatGPT is presented as a versatile “sidekick” to support your busy life without replacing your creativity or intuition.

In this episode of A Holistic Dose, hosts Tiffany and Jeanette explore the many ways ChatGPT can simplify daily life, work, and wellness especially for those navigating midlife. From helping track health symptoms to creating efficient emails, planning meals, organizing family schedules, and even assisting with creative projects, ChatGPT is presented as a versatile “sidekick” rather than a replacement for your brain.

In this candid episode of Holistic Dose, hosts Tiffany and Jeanette sit down with licensed therapist Dr. Tavari Brown to unpack the complex world of attachment theory—and how it shows up not only in childhood but also in midlife, parenting, friendships, and the workplace.