I have an invitation for you this Holy Week — and it might feel uncomfortable, but I promise it's worth it.

Put down the phone. Close the laptop. Step into the holiest week of the liturgical year fully present. No scrolling. No news. No noise. Just you and Jesus walking toward Easter.

In this episode, I explain why a media fast during Holy Week can transform everything.

We talk about: * Why the constant noise of media drowns out God's voice * What a Holy Week media fast actually looks like (practical and doable) * How even 3-4 days without screens can reset your prayer life * Tips for making it work when you have kids and responsibilities

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If you want to enter Holy Week with intention and come out on Easter morning transformed — this is your invitation. And if you want ongoing support for living a more peaceful, Christ-centered life, come join us inside Mary's Heart Martha's Order. catholicmomcalm.com/marysheart