Have you ever had the experience that life is flying by you at lightning speed and you’re just an observer? The year is already over halfway done, you’re not sure really what you’ve even done for the past six months. You’re just along for the ride.

But what if there was a daily practice that helped you grow in your ability to focus, to be grateful, and to be present?

In this episode, I’m sitting down with Tsh Oxenreider. I love Tsh—her writing is absolutely fantastic, her podcast is one of the few that I listen to on long drives or as I work through mountains of laundry. And she’s just written a brand new book called First Light and Eventide, which is a daily gratitude journal. When you open up the cover, she guides you through a short, twice-daily thought exercise to help you better focus on gratitude, grace, and greater truth. 

If you’re looking for a thoughtful way to bookend your day and you wish someone would just take you by the hand and help you navigate some of life’s uncertainty, this letter is for you.

Topics we talked about in this episode:

Resources you should check out after listening to this episode:

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